Meet Our Doctors

Dr. Pankaj Ingawale

Ayurvedacharya (B.A.M.S) Director & Founder Member Founder member of Ayurmanthan Vicharmanch

Among the finest Ayurvedic Doctors in Pune Dr Pankaj Ingawale is known for offering excellent Patient Care. He’s experienced in Healing patients through Ayurvedic principles & Herbs providing them satisfactory results.
He is pioneer of Vishwasudha Ayurved Chikitsalay and Panchkarma Centre at Hadapsar Pune since 2006.
Graduated as Ayurvedacharya B.A.M.S from College of Ayurved & Reseach Centre Nigdi Pune.
He’s 14 years of experience in Ayurved practice proves his Excellency in Acute and Chronic diseases, Skin an Hair Problems,Arthritis,Diabetes an Hypertension, Genito urinary tract disorders, Infertility ,PCOD. He’s Panchkarma therapy has proved to be Boon to many patients.
His Nadi Parikshan an detailed knowledge about Medicinal Herbs helps to overcome many Chronic illness.
He’s expert in Herbal product Research & Development , Manufacturing & Sales. He’s Founder of Global Ayurveda Practioner Association an conducts Seminars on Ayurveda. He also acts as Speaker in various Seminars.

Dr. Rajesh Akhade

Ayurvedacharya (B.A.M.S), D.Y.A Director & Founder Member Founder member of Ayurmanthan Vicharmanch

He is pioneer of Yash Hospital, Urulikanchan Pune since 2008.
Graduated as Bachelor in Ayurvedic Medicine & Surgery from C A R C Aakurdi Pune.
Practising pure Ayurved since 14 years, his knowledge about medicine an its use in practice proved to be fruitful.Specialised in treating Diabetes, Obesity, Male infertility an Sexual disorders, Spine disorders., Liver kidney an GI related diseases.
He’s expertise in Product research & development , Strategic planner for Herbal Products..
Works as Consultant at an also in Mumbai & Thane.

Dr. Sunita Rahul Ghule

Ayurvedacharya (B.A.M.S), D.Y.A Director & Founder Member Founder member of Herbazen LLP

Done her BAMS(Ayurvedacharya) from Shivaji University
Done her Masters in Ayurvedic Dietetics from Tilak Maharashtra Vidyapeeth, Pune.
Done special course of Yoga from Tilak Maharashtra Vidyapeeth, Pune.
At present, practicing as Ayurvedic Diet consultant at her Sahyog clinic, S.No.15, Hadapsar, Pune
She is a Runner and also completed many half marathons
She is doing research on including Ayurvedic Diet concepts in sports nutrition

Address: sahyog clinic, S.No.15, Vitthalnagar, Pune-solapur road, Hadapsar, Pune 411028
Mobile: 8857947516

Dr. Vinayak Sane

Ayurvedacharya (B.A.M.S), D.Y.A Director & Founder Member Founder member of Ayurmanthan Vicharmanch

He is pioneer of Varad Ayurved Clinic & Kerala Panchakarma Centre Bhosari Pune since 2008.
Graduated as Bachelor in Ayurvedic Medicine & Surgery from C A R C Aakurdi Pune.
Practising pure Ayurved since 14 years, his knowledge about medicinal herbs an its use in practice proved to be fruitful.Well known for Nadi Parikshan an Panchakarma.
Specialised in treating Diabetes, Obesity, Male infertility an Sexual disorders, Spine disorders., Liver kidney an GI related diseases.
He’s expertise in Product research & development , Strategic planner for Herbal Products..
Works as Ayurved Consultant in Mumbai & Lonavala. He is also available in Gondavale Maharashtra for Ayurvedic Treamtment.

DIET	LIFESTYLE
Easily digestible food to be taken.	Perfumes can be used.
Pulses, meat juices, soups, old grains and mstu (thin water of yoghurt) can be taken in food.	Avoid sleep in the day.
Ginger, black pepper and lemon juice may be taken to reinforce appetite.	Avoid exertion and too much exposure to sunlight.
Leafy vegetables should be taken sparingly.	Avoid bathing in rivers.
Foods should be hot and light with ghee, curd and honey.	Wear a bit warmer clothes due to cold winds.
River water is avoided for drinking.

DIET	LIFESTYLE
Ghee processed with bitter herbs can be taken.	Udavartana with chandan.
Bitter, astringent and sweet taste can be induced in food.	Bath with warm water.
Take easily digestible food like rice, green gram, aamala, honey and sugar.	Pearls give soothing effects from aggravated pitta.
Avoid heavy food, curd, oil,strong liquors.	Avoid breeze, liquor and sleep during day.

DIET	LIFESTYLE
Intake of sweet, sour and salty taste foods helps reducing the Vata.	Massage with oil followed by steam bath.
Wheat/gram flour products, milk products, sugarcane products and corn/edible oils can be taken as a part of food.	Udavartana with fine paste / powder of kumkum (keshar)
Carrots, tomatoes, figs, dates, sugarcane, nuts can be taken.	Exercise (vyayam)
Warm water should be taken as it aids digestion and also increases life span.	Clothing should be of leather, silk and wool.
Bitter, astringent and pungent food must be avoided.	Exposure to sunlight and fire to keep yourself warm.
Under feeding / reducing quantities should be avoided.

DIET	LIFESTYLE
Easily digestible food.	Physical exercise.
Barley, honey, roasted meat, mango juice can be taken as food.	Dry massage.
Avoid foods are hard to digest, cold, sour, sweet and fatty.	Nasal medication can be done after massage and bath with karpura / chandan / kumkum.
Such food increases kapha and genesis of disease.	Avoid sleep during day.

DIET	LIFESTYLE
Sweet, light, fatty and liquid food can be taken.	Anoint body with chandan paste and take bath with cold water.
Wine should not be taken as it can cause burning sensation and even debility.	Stay in cool places.
Boiled rice, meat, corn flour, curd (yoghurt) can be taken in food.	Wear loose and light cotton dresses to keep the body temperature cool.
Drink cold water from mud pot.	Sleep during day is permitted as nights are short.
Fresh juices and juicy fruits, salads, buttermilk can be taken abundance.	Too much exertion and sunshine should be avoided.

Dr. Pankaj Ingawale

Dr. Rajesh Akhade

Dr. Sunita Rahul Ghule

Dr. Vinayak Sane

VARSHA(RAIN)

SHARAD (AUTUMN)

HEMANT (WINTER)

SHISHIR (LATE WINTER)

VASANT (SPRING)

GRISHM (SUMMER)

RITU SANDHI AND ITS SIGNIFICANCE

Doshas	Derived from Mahabhutas	Qualities
Vat	Air & Space	Light ,Cold, Dry, Rough, Subtle, Mobile, Clear, Dispersing, Erratic, Astringent
Pitta	Fire & Water	Light, Hot, Dry, Sharp, Liquid, Sour, Pungent
Kaph	Water & Earth	Heavy, Cold, Oily, Slow, Slimy, Dense, Soft